All I was advocating, is that if you REALLY want to stop smoking, you will.
I did. I smoked for 5 years, at the end smoking a pack a day.
I woke up one day, and said fuck this, and quit. Relapsed a few times, but eventually I quit and never looked back, COLD TURKEY.
If you can't and are sucessfully using vaping to slow down, that's cool, because imo, vaping is nothing more then a cool way to use the patch or nicotine gum.
The difference is you still have the motions of holding a cigg, inhaling, etc.
Those ARE habits, and if you can break the habits of actually smoking, then you'll be better off.
Anyone who smokes knows that you want one after a big meal, sex, when you hop in the car etc.
So break those mental habits and you'll lose the physical habit.
I see vaping as a crutch, you're substituting one for the other. Ok no carcinogens, no chemicals from a burn, etc etc...
but vaping has chemicals and probably shit that is NOT divuldged on the label...
Unless you make your own shit in your own lab, how do you truly know what the fuck is in it? And yes, that goes for food as well.
All im saying, is I would not look to vaping for long term support. Use it to slow down and come off of it, because id be weary of doing anything long term that is questionable and has no data to show that it's safe long term. Otherwise, why not just keep smoking?
I did. I smoked for 5 years, at the end smoking a pack a day.
I woke up one day, and said fuck this, and quit. Relapsed a few times, but eventually I quit and never looked back, COLD TURKEY.
If you can't and are sucessfully using vaping to slow down, that's cool, because imo, vaping is nothing more then a cool way to use the patch or nicotine gum.
The difference is you still have the motions of holding a cigg, inhaling, etc.
Those ARE habits, and if you can break the habits of actually smoking, then you'll be better off.
Anyone who smokes knows that you want one after a big meal, sex, when you hop in the car etc.
So break those mental habits and you'll lose the physical habit.
I see vaping as a crutch, you're substituting one for the other. Ok no carcinogens, no chemicals from a burn, etc etc...
but vaping has chemicals and probably shit that is NOT divuldged on the label...
Unless you make your own shit in your own lab, how do you truly know what the fuck is in it? And yes, that goes for food as well.
All im saying, is I would not look to vaping for long term support. Use it to slow down and come off of it, because id be weary of doing anything long term that is questionable and has no data to show that it's safe long term. Otherwise, why not just keep smoking?
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