Back pain!

[wed3k]

i have a question for mechanics, do you goto gym?

need to strengthen your core, im also taking physical therapy for my wrist after the cortisone shot.

working on cars is a bitch

[deevergote]

Core strength is indeed a must (I lack it... if I sit on the floor for 5 minutes, I flop on my back... )

Comfortable shoes are a must. Proper support is necessary, but the support has to be right for you... some people need lots of arch support, some need none... too much or not enough can be equally painful, and cause problems all over.

A good bed is important. I was in constant pain until I got a nice new bed. Firmer than my old one, but in good condition (not saggy in the middle...)

Pants that fit properly are also important. Believe it or not, if you're into wearing tight pants, squeezing your boys can cause back pain. Learned that from my girl-jean-wearing hipster friend. He deals with the pain so he can look "good"

[Extacee]

Smoke a fat J after work, and after a work out. work out o=on the core muscles and you will be fine. Stretching helps but please don't take pain relievers they are bad for you as it is.

[BurtonRiderT6]

Pants that fit properly are also important. Believe it or not, if you're into wearing tight pants, squeezing your boys can cause back pain. Learned that from my girl-jean-wearing hipster friend. He deals with the pain so he can look "good"

So should he wear his pants around his thighs and waddle everywhere he goes? That seems to be a cool thing to do and I'm sure his "boys" will have plenty of room.

Smoke a fat J after work, and after a work out. work out o=on the core muscles and you will be fine. Stretching helps but please don't take pain relievers they are bad for you as it is.

Yes because smoking a couple "Fat J's" is so much healthier than popping an Aleve. Legal too.

[AAPOQ]

Yes because smoking a couple "Fat J's" is so much healthier than popping an Aleve. Legal too.

I'm sensing sarcasm...
To much aleve can cause strokes, it's whats called an NSAID=
http://arthritis.webmd.com/features/...ow-nsaids-work
A fat J won't kill anyone... just sayin

[Leung]

So should he wear his pants around his thighs and waddle everywhere he goes? That seems to be a cool thing to do and I'm sure his "boys" will have plenty of room.



Yes because smoking a couple "Fat J's" is so much healthier than popping an Aleve. Legal too.

If the OP has kidney issues, he shouldn't take aleve since that filters through them. Too much ibuprofen is bad for his stomach too so it's a lose lose situation.

[wed3k]

Yes because smoking a couple "Fat J's" is so much healthier than popping an Aleve. Legal too.

i can obtain and possess marijuana legally. even went to a doctor for it

[Leung]

i can obtain and possess marijuana legally. even went to a doctor for it

come on now.. take a puff and pass it along here.

*not that i smoke or anything*

[HelmHoltz]

YouTube is your best friend for back pain! Plenty of advice, exercises and Holistic cures. Hope you like YOGA stretches!

[AAPOQ]

*not that i smoke or anything*

suuurrre

[danf20bcb7]

I suffer from it as well, was worse 6 months ago when I found that u had something called lipoma bumps that were growing in my back and pushing on nerves in my spine, I'm 6'8" tall do needless to say most vehicles I work on are to low. It's just something your body will never get used to

[PR CB7]

to wedk,
i do work out, even thought im sore after every work out, i find it helps
i stopped smoking 2 months ago, for a new job (dont know if this is the prob)

anyone here have a sleep number bed?

[Leung]

suuurrre

Actually i don't smoke and never have; i also don't drink alcohol anymore either.

[gloryaccordy]

Foam rollers

[AAPOQ]

Actually i don't smoke and never have; i also don't drink alcohol anymore either.

I was kidding man.
That's good you don't drink anymore though... shits horrible for you, I drink on occasion but I chief almost everyday.