dieting FTL

[4thgenaccord]

5'8" 145 ftw!

You Loose.

I just started my diet the other day. I was shocked when I went to put on my size 32 pants and they didnt fit.

BTW 5'9" 133lbs for the past 15 years. Now 139lbs

[90cb7beast]

u lucky skinny bastids. i was thinner for approx. 8 months my senior year of high school but an accident owned me. i had gone from 253 to 182 in a few months and i felt great. girls were hitting on me all the time. i fit into nicer clothes and i just all around looked good and now i am the total opposite.

[90cb7beast]

well good news i went the whole weekend without overeating. i lost 3 lbs already and i plan on losing alot more. i am currently on a book that is about alternate methods of eating so i dont starve myself and the diet consists of low to no fat and low protein.

[TypeG]

not all fat is bad. in fact you need fat to burn fat. you need a certain amount of good fat for your body to function. later.

[90cb7beast]

yea i am reading up on that. i know that there are good fats and bad fats. salmon = good fat and pig fat = bad fat. slowly but surely i am getting there. thanks for the support thus far people.