Sweet, figured it out finally!!!
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How many pull-ups can you do until failure?
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Pull ups are with palms in, and chin ups are with palms out.
It doesn't count unless you go all the way down with arms fully extended on every rep.
I just started doing these a couple weeks ago, it was barely 4 chin ups then, I did 6.5 yesturday. I'm 6'5" tall, 200lbs
I made this bar and installed on my balcony..
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Yea this is right. A lot of my friends that say they can do 15-20 cheat cause for one thing, they don't go all the way down, nor do they actually get their chin on top of the bar...when I tell them, they do like 4 or 5 at the most lol. I can do like 5-6 perfect ones buts thats about itOriginally posted by 4CYLPOWER92 View PostIt doesn't count unless you go all the way down with arms fully extended on every rep.
Yeah, Preludes
Originally posted by deevergote.Why can't people just search OT to see if someone else posted the same random thread?
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I can do Zero, and im 5'6 250 pounds, according to my doctor's im obese, but I feel like a light weight and I can still see/feel my penier, unlike some fat ppl out there.
Even as a kid in gym I could never do it, there was a girl named Kim Vy who always used to beat the boys. She also had a odor.
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I'm in the 30+ range now but i had made this video a while back.. http://www.youtube.com/watch?v=F6do9vfZgUg
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This made meOriginally posted by deevergote View PostIf I have to spasm and struggle to get up there, I don't consider actually doing the exercise!
Originally posted by F20A CB7 View PostI can do Zero, and im 5'6 250 pounds, according to my doctor's im obese, but I feel like a light weight and I can still see/feel my penier, unlike some fat ppl out there.
I couldnt tell ya. Probably 0, lol. I havent done, nor tried to do, pull-ups or chin-ups in a long time. Last time was probably back in highschool. About 10 years ago.

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Originally posted by JarrettIs there a goal you're trying to accomplish besides looking dope as hell?
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About that much. Although that was when I was actually working out regularly..two years ago..and Ive barely done anything since. 150lbs isnt hard to pull up, though.Originally posted by 91accorddxbuds View Postlol yea if my life depended on it.... i think i could do...... 20-30 but on a normal basis around ,...... 5-10 per set
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um, 2, maybe 3 or 4...
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Really? I think I heard the opposite before.Originally posted by 4CYLPOWER92 View PostPull ups are with palms in, and chin ups are with palms out.
It doesn't count unless you go all the way down with arms fully extended on every rep.
I just started doing these a couple weeks ago, it was barely 4 chin ups then, I did 6.5 yesturday. I'm 6'5" tall, 200lbs
I made this bar and installed on my balcony..

In that case, pull ups are much easier!
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damn Chris, u make them look easy as fuckOriginally posted by Chrisisiced View PostI'm in the 30+ range now but i had made this video a while back.. http://www.youtube.com/watch?v=F6do9vfZgUg
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